Vegetarian diet is gaining more popularity now a days. People want to stay healthy and therefore are choosing more healthy options. Chain restaurants and food companies are also promoting vegetarian food over meat products. There are 100's and 1000's of vegetarian food options available for human. Researches have shown that eating more fruits and vegetables daily can help in preventing many chronic diseases like diabetes and high blood pressure. I would be discussing more on vegetarian food and also share healthy recipes to enjoy without missing meat.
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